This Celtic Meditation plate features my green Celtic Trinity knot design. This is a "loose pattern" which has aa gentle back and forth feel. This is a single ribbon pattern, which means that one ribbon forms the entire design; so wherever you start, you will return to that place after you have traced the complete pattern. The Large Green Celtic Trinity Knot Meditation plate measures 12" in diameter and the Small Green Celtic Trinity Knot Meditation Plate measures 8" in diameter.